Cheesy Broccoli Bowl
Cheesy butternut-chickpea patties, quinoa, roasted broccoli and potatoes, sautéed greens and veggies, almond sprinkle, and two cheesy sauces with fresh herbs.
This is delicious for an out of the box breakfast, lunch, or dinner! Available in one or two servings - select which size you'd like from the dropdown menu.
Gluten-free, soy-free, dairy-free. Contains cashews and almonds.
Pizza Mac
All the pizza flavors you love packed into a bowl of plant-based mac! Cavatappi pasta, green peppers, tomatoes, spinach, onions, garlic, and black olives served with a tomato cream sauce. Garlic almond sprinkle and our house-made white bean vegan pepperoni crumbles!
Note: this meal will contain pepperoni crumbles instead of slices this time, but they're made with the same recipe as the slices pictured. This way you'll get more flavor that can more easily be mixed into the dish!
Dairy-free. Contains coconut & almonds. Regular version contains wheat pasta. Gluten-free version available - the variety of gluten-free pasta we use may vary depending on availability.
Mediterranean Salad Bowl
This beautiful salad is one of our most loved menu items! Packed with greens, our herbed cashew crumbles, sun-dried tomato cauliflower rice, roasted chickpeas, olives, tomatoes, red onion, red pepper, cucumber, cashew tzatziki, and red wine vinaigrette to top.
This is available in one or two servings — just choose which size you'd like from the drop down menu!
Gluten-free, soy-free, dairy-free. Contains cashews and almonds.
Root Vegetable Kale Salad
Kale, roasted root vegetables, sun-dried tomato and rosemary quinoa, maple-cayenne candied nuts, scallion vinaigrette.
We're adjusting the way we prepare this popular kale salad to increase freshness! It's now available in a larger portion (because so many of you order multiples!) & will come with the dressing on the side to keep it fresher for longer. Just toss it with the dressing when you're ready to eat!
Gluten-free, soy-free, dairy-free. Contains pecans & almonds.
Bread from Cottagescapes Bakery
We're partnering with Cottagescapes Bakery — a Des Moines home bakery — to bring you a limited quantity of vegan bread! Their nourishing vegan breads are made of freshly milled wheat berries & toasted grains.
This week we have their Porridge Loaf, made with organic whole spring wheat berries, organic rye, oats, buckwheat, organic barley, flax seeds, sea salt, and yeast.
Chickpea Pot Pie Soup
Heartwarming, nourishing, and reminiscent of a pot pie filling, but in soup form — chickpeas, carrots, celery, and peas in a broth made of vegan chicken-style broth & oat milk.
Gluten-free, dairy-free, nut-free.
Creamy Shiitake Mushroom Soup
I found myself with a bunch of shiitake mushrooms this past weekend, and made a special soup for our freezer! A base of rich coconut milk & vegetable broth with shiitake mushrooms, celery, shallot, garlic, herbs, and a touch of dijon, tamari, & sesame oil.
Sold frozen by the quart. Limited quantities available. If our website isn't allowing you to add this to your cart, it's because it's sold out!
Gluten-free. Contains soy, coconut, & sesame.
Mac with Brussels
This version of our vegan mac & cheese includes roasted brussels sprouts and our cashew-based cheesy shreds that will melt into the garlic cashew cheese sauce for extra non-dairy creaminess. It all gets topped off with our almond herb parm sprinkle.
Note: this freezer meal is available in very limited quantities with wheat pasta only this week. This version does not include cheese shreds, but has all of the other usual ingredients.
Soy-free, dairy-free. Contains wheat, cashews and almonds. Gluten-free version available - variety of pasta may vary depending on ingredient availability.
ALT Strips
The most popular thing we make! Small batch, plant-based, handmade smoky strips made from our secret recipe using mushrooms, black beans, millet and spices.
Note: if our site isn’t allowing you to add these to your cart, it means they’re sold out! They're available in limited quantities, but will be back next week.
We recommend cooking these vegan strips in an air fryer or in a skillet until crispy, and then adding to a BLT-style sandwich, eating as a snack with some guacamole, or enjoying as a breakfast side.
Gluten-free, soy-free, nut-free, dairy-free.
Crispy Chickpea Patties
Made from chickpeas, mushrooms, and millet, these gluten-free patties are cornflake-crusted, ready to reheat and add to a sandwich, or heat and slice up on a salad.
These are available frozen in packs of 2 only this week! Limited quantities. If our site isn't allowing you to add them to your cart, it means they're sold out!
Gluten-free, soy-free, dairy-free. Contains corn and coconut.
The New Mac Sauce
One of our staple items! Creamy vegan cheese sauce made of cashews, butternut squash, and carrots to use on everything at home! Endless plant-based deliciousness.
Heat it on the stove until thickened, then use as a dairy-free pasta sauce or to top a baked potato or broccoli. Add to scalloped potatoes, mix into a soup base or breakfast scramble, or combine with salsa for queso.
Note: if our site isn’t allowing you to add this to your cart, it means it's sold out! It's available in limited quantities, but will be back next week.
Gluten-free, soy-free, dairy-free. Contains cashews.
Breakfast Burrito
A flour tortilla stuffed with our white bean scramble, potato hash with bell peppers & kale, smoky mushroom-bean ALT crumbles, cashew cheese sauce.
These Breakfast Burritos have been a hit at our retail partner locations, so we've added a frozen burrito to our pre-order menu!
Sold frozen. Limited quantities available. If our website isn't allowing you to add this to your cart, it means we're sold out for the week. We will bring these back regularly if they're popular!
Dairy-free. Contains wheat, cashews, and soy.
Chocolate Chip Cookie Dough Cup
This dessert cup has a walnut-date-oat crust, chickpea & almond based chocolate chip cookie dough, cashew cream cheese sauce, and a fudgy chocolate dollop.
Lightly sweetened with a mix of dates, coconut sugar & agave — the only sugar added is in the vegan chocolate chips.
Gluten-free, soy-free, dairy-free. Contains walnuts, almonds, coconut, and cashews. Oat milk used for cream cheese sauce may not be certified gluten-free for those with severe allergies.
Cherry Almond Scones from Cottagescapes Bakery
We're partnering with Cottagescapes Bakery to bring you a limited quantity of scones made of freshly milled wheat berries. The perfect lightly sweet treat with your morning coffee!
This week we have Cherry Almond Scones, made with organic whole winter wheat berries, almonds, dried cherries, organic sugar, almond butter, oats, baking powder, & salt.
Follow them on Instagram to find out more about their other offerings!
Dairy-free, soy-free. Contains wheat & almonds.
Vanilla Oat Latte Muffins from Cottagescapes Bakery
A new option from Cottagescapes Bakery! Made with organic whole wheat, rolled oats, decaf espresso, organic sugar, & olive oil, and flavored with vanilla & cinnamon, these make for a great morning treat!
Available in packs of 3.
Note: These are available in limited quantities. If our website isn't allowing you to add them to your cart, it means they've sold out!
Dairy-free, soy-free, nut-free. Contains wheat.
Get Your Order Delivered
We're bringing delivery back with our own NWK delivery drivers! Just add delivery to your cart and we'll deliver your order to your home on Monday between 3:30-8 pm.
You will receive an email reminder the day of delivery as well as a text when your driver is on their way. You will also get information on how to tip your delivery driver the day of your delivery.
Note: if our website isn't allowing you to add delivery to your cart, it means your delivery zone is sold out. We have limited delivery slots available, and they often sell out before ordering closes.
We have three delivery zones. Make sure to read carefully to select the correct delivery zone for your address:
Gift Card
Treat the people you love to a gift card, so they can choose their favorite fresh vegan food and meal prep!
We do not currently have physical gift cards available for pick up. You will be emailed a digital code that can be used to pre-order any of our products on our website. You can have the gift certificate emailed to the recipient, forward the email to them after you receive it, or print it off for them!
